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Corporate Services Seminar/Workshop Series Acupressure Release Techniques: This powerful workshop will teach acupressure techniques that release headaches, neck and shoulder tension and pain within minutes. You’ll team up with a partner to learn these valuable tools can be used at the office or at home with your family and friends. Healing Effects of Aromatherapy: In this highly interactive session you will learn about the healing effects of essential oils. You will also learn the power of massage by giving and receiving an arm, hand or foot massage. Instant Relief with Office Exercises: Be a trend setter in Proactive Self-Care…begin taking mini exercise breaks right at your desk with instant results. These gentle yet powerful energy exercises based on Polarity Therapy release tension and stress, reduce eye strain and shoulder and neck pain. Health Life Balance: To give us a deeper understanding of ourselves we’ll journey into our five levels of being – physical, emotional, energetic, mental, spiritual. Learn how these levels interact and about the ‘Health vs Dysfunction vs Dis-ease model and how you can create more work-life balance. Life Charts: Good health is more than sheer physical fitness. Join us for a healthy lifestyle assessment seminar exploring eight key factors that affect the balance of one’s life and plot your personal profile. Psycho-cybernetics: The body-mind connection! Explore with us how the mind operates and how understanding this can change our behavior and our reactions to the situations and people around us. We will address the eight key factors from Life Charts and begin developing a personal goal plan to support a more balanced life.
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